When used in conjunction with the Black Dragon Meditation Seat, this high density foam kneeling mat is designed to make sitting on hard floors comfortable for hours. It works in either a kneeling or cross-legged position.

The 100% polyester fabric cover is slightly stretchy. It is a removable and washable pillowcase style fabric cover.

Dimensions:  Width 52cm at front and 35cm at back. Length 70cm. Depth 1.7cm