Blog - Mind Matters
Love and Compassion for Everyone
Does love and compassion make the world go round? The best-selling single of John Lennon's solo career is 'Imagine'. The lyrics invite the listen to imagine peace in the world and a world without the barriers of borders or the divisions...
Is Meditation For You?
Yes. No. Maybe. Unsure? A veritable smorgasbord of meditation practices are available for the picking. Everything from walking meditation to sitting meditation. Analytical meditations, focusing on the breath, mantra recitation, visualization, sound and body awareness meditations. Try a few and...
Meditation and Mindfulness Apps & Education
How education is changing in schools, on devices and on-line. Many teachers in their 20's and 30's are calling themselves coaches of numerous types from life coach, to food coach, sports, mindfulness and business coaching too. This shift from teacher to...
Music as Meditation - Music as Medicine
Music as Meditation. Music as Medicine. Grafia. The name of a Masterton, New Zealand band of musicians, writers and artists are actually practicing 'Getting Really Away From It All'. Grafia is acronym for 'Get Right Away From It All'. The...